When you understand something you liberate yourself from the confusion of it.

Lama Tubten Yeshe

Karuna Cayton

Therapist | Coach | Mentor

Awaken Your Unlimited Human Potential

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Don’t think about Buddhist terminology; don’t think about what the books say or anything like that. Just ask yourself simply, “How, at this moment, do I interpret myself?” That’s all.

Lama Tubten Yeshe